“Lisa is amazing. I have practiced and studied many different types of breathwork, and I knew after my first session with Lisa that I was in the right place. Through a series of breathwork sessions with her I was able to let go of some old injuries that had been bothering me for years and get energy back that was drained from many stressors. She is very intuitive and listened to my body to provide exactly what was needed. The space she creates facilitates deep release of stuck emotions, pain, and tension that will have you feeling lighter and better every time you see her. She is a gifted healer and will be able to support you in whatever you are looking for.” 

“When I reflect on how One Breath Institute has changed my life, its hard to even remember who I was in the beginning.  The healing and insights that I experienced in The Personal Journey can hardly be put into words.  The empowerment I felt and continue to feel is still bringing growth and change to my life today.  I felt “called” to breathwork and I had never even experienced it!  Introspective Breathwork has changed who I am as a person (for the better) and my training at OBI with Lisa & Debbie has enabled me to have a profession that doesn’t feel like work.  I wake up feeling grateful that I GET to do this!  If you’re feeling the call or the nudge to become a Breathwork Facilitator, do it!” 

I am certified as a trauma informed Breathwork Facilitator from One Breath Institute, and now I am continuing the practitioner training with them. This school is much more than teaching how to facilitate breathwork sessions. It is a true safe space that empowers each individual by hearing, listening and seeing everyone's unique value. The classes are full of information. They are very well planned and explained in the online platform which makes it easy to follow through. Lisa and Debbie are truly committed to provide a top quality training and connection with integrity to their students. I have seen invaluable support through my Personal Journey.I would highly recommend One Breath Institute and Introspective Breathwork if you are searching for a training in breathwork.

“I embarked on this journey with the simple intention of reconnecting with myself and rediscovering my abilities but little did I know the profound impact it would have on my life. Prior to experiencing Hara work.  I had always been focused on external energy and supporting others, never truly delving into my own inner world. However, through Hara work, I finally found the missing piece—I was able to authentically connect with myself and explore my own emotions, my superpowers, and so much more.

It was a revelation to me as I had never truly experienced this level of connection before. 

It has been a transformative experience that has enriched my life in ways I never imagined.

I highly recommend Dipal’s Hara work. It has the power to unlock a whole new dimension of self-discovery, where you can truly feel the energy and experience the incredible shifts within yourself. It has been a game-changer for me, and I am forever grateful for the transformative power of Hara work in my life.” 

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I had always been a talented artist, but over time, I lost touch with my creative spark. I found myself in a monotonous routine, feeling unfulfilled and disconnected from my true purpose. I wanted a change and that is when I found Dipal who was doing a Hara Line Healing.

During our healing session, Dipal worked to realign mhy HaraLine, clearing the energetic blocks that hindered my creative expression. As the energy began to flow freely, I felt a profound shift. Ideas and inspiration flooded my mind, and I started creating art like never before. My paintings became a reflection of my renewed passion and joy.

With the HaraLine realigned, I found the courage to pursue my artistic dreams wholeheartedly. Over 6 months I started connecting with other artists, and even began teaching workshops to inspire others. HaraLine Healing rekindled my creative flame and I am so grateful for Dipal for helping me through the tough times.” 

“I had always struggled with self-doubt and limiting beliefs that held me back from achieving my goals, relationships and self love. I found myself stuck in a cycle of fear and insecurity. Desperate for change I knew I had to do something. Thanks to Eram I found Dipal.

Through the healing session with Dipal I experienced a profound release of old wounds and negative patterns that Dipal pointed out and I never knew were there. Once we cleared this the next day I could see that my confidence soared, and I began to see my own potential with newfound clarity.

I pursued opportunities I never had previously considered, starting taking on leadership roles and found the tools that Dipal shared to help me get through tough emotions and thoughts that showed up along the way.  My relationships also improved as I learned to set boundaries and communicate my needs effectively. HaraLine Healing transformed my  life by freeing mefrom self-imposed limitations and empowering meto embrace my true potential. Thanks to Dipal and her Guides for allowing me to be reconnected again to who I am and my purpose.” 

“I am feeling so much better Kari! For several years I’ve been doing intermittent fasting and have lost weight with this. However, since having Covid in July, I was not able to make myself jump back in. Although my weight was holding steady, I wasn’t losing so I was getting frustrated.

You worked on my digestion and found some stuff from my childhood which was affecting my weight. Once this was cleared, I’m happy to report that I was able to EASILY get back to my fasting. I don’t even think about food now and am not hungry. And best of all, I lost 10 lbs in 10 days!!! That’s the fastest weight loss I’ve ever had I think!!

Thank you Kari!” 

“I have suffered for 3 years with significant brain fog and lack of concentration – the inability to remember names/faces or a short string of numbers. Often it would take 15-20 encounters before being able to remember this information. This has been detrimental to my career in a long term care facility.

“I feel better with more energy and clearer focus! I did have stomach pain starting on the 10th & 11th of November. After that time my digestion did feel better.